COACHING
Coaching for children, adolescents and young adults
Individual Sessions or Group Sessions
Typically 30-45 min. (depending on age)
Via Phone, Skype or face-to-face
Coaching will begin with a parent consult to determine if I would be the best fit for your child. All sessions with children, adolescents and young adults are confidential unless they give me permission to discuss our conversations with their parents. I find that most children are happy for me to talk to their parents between sessions. It not only allows me to make the parent aware of how the child wants to solve the problem, but the parent knows how to support the child in making positive change.
Working together as a team will often lead to quicker successes for the child. When parents reinforce skills learned in coaching, the child's implementation
and retention of skills often occurs more quickly.
Coaching for parents
Initial parent consult, 15-30 min.
Individual Coaching Sessions
Typically 45 min.-1hr.
Via Phone, Skype or face-to-face
SPEAKING
Nourishment for Kids, Lunchbox Lessons for Healthy Living©
Focuses on the emotional, social and physical well being of children. Children are often faced with challenges, pressures and stressors beyond their coping abilities. These challenges can negatively impact our students’ mental and physical health. It is important that we “feed” them with positivity, success, relationships/support, coping skills, healthy eating habits and energizing physical activity. This powerful and upbeat presentation provides the necessary tools to help children deal with outside issues in their lives, giving them wise choices for healthy living.
Focuses on the emotional, social and physical well being of children. Children are often faced with challenges, pressures and stressors beyond their coping abilities. These challenges can negatively impact our students’ mental and physical health. It is important that we “feed” them with positivity, success, relationships/support, coping skills, healthy eating habits and energizing physical activity. This powerful and upbeat presentation provides the necessary tools to help children deal with outside issues in their lives, giving them wise choices for healthy living.
Nourishment for Kids integrates 5 key components:
- Positivity
- Success/goal-setting
- Making healthy choices: food and exercise
- Relationship building
- Coping with obstacles and life challenges
This program is available for teachers, guidance counselors, and any other educators or social service workers that focus on working with youth.
Speaking engagements are conducted in collaboration with Ms. Lindsey Smith, Holistic Health Coach of The Real You.
PRODUCTS
Snack Size Skills!
A card deck filled with empowering activities for kids.
Available for purchase soon!
New Heights Coaching
~Coaching Kids for Life Success~
Janelle Buchheit
Pittsburgh, Pennsylvania
724-366-2780
janelle@newheightscoaching.com
Copyright 2011 Janelle Buchheit
~Coaching Kids for Life Success~
Janelle Buchheit
Pittsburgh, Pennsylvania
724-366-2780
janelle@newheightscoaching.com
Copyright 2011 Janelle Buchheit

